Meditate

Transform your Saturdays starting July 13 with Sunrise beach yoga offering a unique blend of nature, movement & mindfulness. Dana will lead you in 40 minutes of gentle movement followed by a guided meditation to nurture your mind, body & spirit.This is a karma class, so pay what you can suggested $10 energy exchange.After yoga, enjoy local...

Transform your Saturdays starting July 13 with Sunrise beach yoga offering a unique blend of nature, movement & mindfulness. Dana will lead you in 40 minutes of gentle movement followed by a guided meditation to nurture your mind, body & spirit.This is a karma class, so pay what you can suggested $10 energy exchange.After yoga, enjoy local...

Transform your Saturdays starting July 13 with Sunrise beach yoga offering a unique blend of nature, movement & mindfulness. Dana will lead you in 40 minutes of gentle movement followed by a guided meditation to nurture your mind, body & spirit.This is a karma class, so pay what you can suggested $10 energy exchange.After yoga, enjoy local...